As individuals that we are, whether you are male or female, each of us is composed of male energy and female energy.
These vibrations function as a team as two inseparable forces and are at our disposal at all times if we are aware of it. It is therefore necessary to know how to identify them.
According to Meridith Montero, Reiki healer and spiritual therapist, certain characteristics can help you internalize what you have, what you have left and what you lack:
Female energy is:
- * The energy of the house, the house, the uterus (where we come from) is the fluid light, the pure being, which is born. Imagine what your relationship with your mother is like or what you look like as a mother or a father.
- * This is intuition by nature. The internal aspect of things, the ability to see beyond.
- * It encompasses everything, it's unlimited energy, it's shelter and overprotection.
- * This is the unit. With female energy, we seek to unite with something or someone.
- * It is an energy related to feelings, inspiration and seeks to transcend the limits of oneself to connect with others.
- * Receptivity to new things in life.
- * This is the source of inspiration and creation.
- * Energy of healing and spirituality.
Male energy is:
- * This is the aspect that focuses externally on what is happening around us.
- * It is the part of God who, after the creation of creation, sees, it is to believe.
- * These are actions, achievements, projects, companies.
- * Create individuality and seek independence.
- * It separates us from totality to be a specific individual
- * It's concrete. The rational. The real
- * This is the "I Can"
- * It is protection and strength
What if I only work with my female energy?
- * I have a weak and hesitant I.
- * Things are too hard for me and I feel I don't deserve that much.
- * It reacts in a very sensitive way.
- * Difficult to say NO and set clear limits.
- * I care more about others than myself.
- * Easily trained by the moods of others.
- * I can dive very deeply into my own and other people's emotions, but I get lost in them and I tend to confuse.
- * In order not to have a work with the male energy of a balanced way, there is not an adequate expression of the soul and this translates into sadness, melanchole and depression, low self-esteem.
What if I only work with my male energy?
- * Extreme focus on the outside world.
- * Extreme need to be recognized and valued by others.
- * It is separated from the energy of the soul that tells us what we really need and where we come from.
- * One is driven by insecurity and seeks to manage everything by force.
- * An external sense of security is sought, which makes us competitive and controlling.
- * Great dependence on how others act and what others think.
- * Ego tense, anxious, impatient.
- * Fright to risk unstructured things, fear of losing control.
- * Neurotically busy all the time, need order and planning.
- * They think and care a lot.
How to activate female energy?
- * Observing nature and getting in touch with it links us to the female energy of Mother Earth.
- * Disable "mental noise", and spend moments of silence more and more often, ignoring thoughts as much as possible and consciously feeling the heart rate.
- * Carry out group activities that amuse us, especially if there are children or young people to give free rein to our inner child.
- * Generate more physical contact: caresses, massages, hints to our family and spend less time between electronic devices.
- * Be open to receive when the other wants to give us something, without rejecting it before.
- * Thank every sunrise every day, like a new birth in your life.
How to activate male energy?
- * Talk about what is needed, express how you feel.
- * Spend time with friends and people with whom we want to be.
- * Find time for personal activities.
- * Learn to say NO. Stop "doing favor" that doesn't come from hearts.
- * Give up the idea of being the savior of the world and everyone needs you to help them.
- * Debut responsibilities, let others take care of certain issues.